This has truly been a great week! Making a daily fitness class schedule has proved to do WAY more than keep me in shape. My classes are helping me to become closer to my sister-in-law (who takes my classes almost EVERY day!!!) and now my cousin, who lives in Utah, is taking my classes with her husband. Of course, I LOVE seeing my regulars, and I hope the Zooms have allowed you all to catch up with one another a little bit too!
One of the coolest things I've done in the past six weeks... I hosted a 9 year old's birthday party!! It was sooo fun! We had twenty little girls dancing with me, and then we sang happy birthday! (photos below)
Here is my schedule for the week. How do you take these classes? You sign up for either $9.99 per month of unlimited access... or you pay per class for $5 per class. Both options are linked below! I took Cycling® off the schedule because no one seems to have a bike - and I want to give you classes you can take. Please email me if you have any questions!
In case you don't want to commit $9.99 for a month of unlimited classes, I've also set up this opt-in for classes. $5 per class and you can pick Zumba®. STRONG Nation™, and Strength & Core, Cardio Sculpt and Buns 'N Guns. Just sign up here and I'll send you the link to our Zoom meeting!
** Enter Promo Code: BeHealthy at Checkout and receive 20% off***
I DARE YOU Everyone LOVES Burpees... RIGHT?
Gluten Free Zucchini Lasagna
We love lasagna! Ricotta cheese is delicious - and mix it with mozzarella... perfection! LOL!
Here is a delish recipe that is gluten free and a low carb alternative to traditional lasagna.
BIRTHDAY PARTY HOST EXTRAORDINAIRE
Apparently, I have another business venture - party host! It was so much fun to host Aubrey Rosenello's birthday party last weekend! I'm all about doing this for anyone who wants to have some fun with friends, maybe a Friday happy hour... a birthday party... graduation celebration. Let's party!!!
In addition to absolutely loving fitness and health, I am also a marketing/ communications professional. I specialize in communications strategy, event planning, and creative concept/ design. Check out my website to learn more!
Do you have a song you'd love to hear in class? Or maybe a tip for other valuable information I should include in this newsletter? Email me! firstname.lastname@example.org