09.03.19 Fitness Newsletter

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Happy Tuesday, Fitness Friends! 

I missed sending the newsletter on Friday because I was traveling, but I wanted to give you a quick update on my weekly schedule - I'm subbing quite a bit of cycling classes this week! 

Schedule: 09.03.19 - 09.08.19

09.03, 1:00pm: STRONG by Zumba® @ Market Street PSC
09.04, 6:45am: STRONG by Zumba® @ Society Hill PSC
09/04. 12:15pm: Cycling @ Society Hill PSC
09/05. 6:15pm: Cycling @ Society Hill PSC
09.07, 8:15am: Cycling® @ Society Hill PSC 
09.07, 9:30am: Zumba® @ Society Hill PSC 
09.08, 8:15am: Cycling @ Northeast Cycle
09.08, 9:15am: Cycling @ Northeast Cycle

*I hope to see you at one of my classes this week!*

Do you live near Northeast Philly? Love great music and high energy?
Love a good low-impact workout that will leave you feeling amazing?
Great energy, brand new bikes, and bumping sound system! 

My classes are 8:15am and 9:15am every Sunday! 

Click below to check it out: 

Here's a pic from our trip. Muir Woods was pretty amazing!
Check my Facebook albums in the next week for the full photo album of our whirlwind trip! 
Do you have a song you'd love to hear in class? Or maybe a tip for other valuable information I should include in this newsletter? Email me! 
lauren.tosti@gmail.com
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