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Let's Support One Another! 

Forever FIT is all about community, supporting one another, and pushing each other to be the best that we can be! We have two members with some important announcements that I wanted to share with you. I hope that you will consider joining me in support of one or both! 

Support Ride and Renew 2020

Free face mask to raise pancreatic cancer awareness with $25 donation
from Stephanie Kensy, Forever FIT member, Lansdale PA

You may have heard Alex Trebek passed away from pancreatic cancer recently. This is the same cancer that took my mom, Mary Halinski, seven years ago. Sadly, this cancer is among the deadliest, with only 10% surviving after five years from diagnosis. A few years ago, my dad and I created an annual fundraising event, Ride and Renew, to support pancreatic cancer research efforts at Jefferson, where my mom was treated for her cancer, so that we can increase survival rates and save lives.

This indoor cycling and yoga event typically takes place in November during Pancreatic Cancer Awareness Month. We won't be gathering in person this year, but you can donate to support the research team's continued work at www.jefferson.edu/halinskidonate - We also encourage  you to practice yoga, go on a bike ride or take a spin class in the spirit of our event! (That's easy if you sign up for one of Lauren's classes!) Yoga and cycling have been a source of healing, hope and renewal for us since Mary's passing in 2013. 

You can read more about the research fund HERE! and learn about past Ride and Renew events on Facebook at www.facebook.com/rideandrenew 

Any first-time donors who make a minimum donation of $25 by December 31, 2020 will receive a free Ride and Renew face mask to help raise awareness for our cause (first 75 to donate). 

Make your donation today! www.jefferson.edu/halinskidonate - every dollar makes a difference!
 

Thank you for your support... and yes, I am smiling behind the mask in this photo! 

 
(PS. Look how GREAT Steph looks!
She has lost 15 pounds since joining Forever FIT!!!) 
DONATE NOW!

Donna is LIVE on Saturday Night! 

Forever FIT member, Donna Evans (AKA Diehard Donna) is giving a Facebook Live show on Saturday at 8pm. Donna began taking guitar lessons about two and a half years ago. Since then, she has progressed in to writing her own music! She is ready to share her music with the world on Saturday night! Let's support Donna and check her out on Facebook Live! 

A message from Donna: This will be my first FB Live event! I can't wait to share with you my songs that I have written from the heart about such things as a failed friendship, heartache, my dad's death and a unique person in my life. Please join me! I'll be so excited to see you!
SUPPORT DONNA AND WATCH HER ON FACEBOOK LIVE!

AND NOW MY BIG ANNOUNCEMENT! 

We will have a half hour Pop Up Zumba┬« Class on Sunday!!! 

I know you love Zumba┬« and you're going to miss Fran so much this weekend. So, I've decided to host a shortened class on Sunday at 10:30am! The link will be in your Class Links page (or you can click the link below;) 
POP UP ZUMBA ON SUNDAY @ 10:30AM

November Schedule for Forever FIT members: 

** Just a reminder: Fran is on vacation this weekend! **
ACCESS YOUR CLASS LINKS!
ACCESS YOUR VIDEO LIBRARY!






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